Feeding toddlers can feel like feeding tiny, picky restaurant critics. Some days they love pasta — the next day it’s “no like mommy!” 😅
These 5 toddler-friendly dinners are fast, healthy, and picky-eater approved. Everything takes under 15 minutes, and uses simple ingredients you probably already have.
Let’s make dinner stress-free tonight. 🍽️💛
🥣 1. Cheesy Broccoli Pasta (10 minutes)
Ingredients:
- 1 cup mini pasta (shells or macaroni)
- ¼ cup shredded cheddar cheese
- ¼ cup steamed broccoli (finely chopped)
- Splash of milk
- Pinch of salt
Instructions:
- Cook pasta (mini shapes cook fast).
- Add steamed broccoli.
- Stir in cheese + splash of milk.
- Mix until creamy.
Why toddlers love it:
Soft, cheesy, easy to chew.
Helpful Tools:
👉 Toddler divider plate – Click to buy on amazon.ca
👉 Silicone bowl (no-slip) – Click to buy on amazon.ca
👉 Kids fork/spoon set – Click to buy on amazon.ca
🍗 2. Chicken, Rice & Veggie Bowl (15 minutes)
Ingredients:
- Rotisserie chicken (shredded)
- Microwave rice pouch (90 seconds)
- Frozen peas + carrots
- Olive oil or butter
Instructions:
- Heat rice pouch.
- Microwave frozen veggies.
- Add shredded chicken.
- Mix together and drizzle with oil/butter.
Why toddlers love it:
Mild flavor, soft texture, filling.
Helpful Tools:
👉 Mini bentgo bowl – Click to buy on amazon.ca
👉 Portion containers – Click to buy on amazon.ca
👉 Silicone bib – Click to buy on amazon.ca
🍳 3. Mini Egg Muffins (12 minutes)
Ingredients:
- 2 eggs
- Pinch of salt
- Small handful shredded cheese
- Optional: diced ham or spinach
Instructions:
- Mix all ingredients.
- Pour into silicone muffin cups.
- Microwave for 2 minutes or oven-bake at 400°F for 8–10 minutes.
Why toddlers love it:
Soft, small, protein-packed.
Helpful Tools:
👉 Silicone muffin cups – Click to buy on amazon.ca
👉 Mini containers for leftovers – Click to buy on amazon.ca
🥔 4. Air Fryer Chicken Bites (10 minutes)
Ingredients:
- 1 chicken breast (cubed)
- Olive oil
- Garlic powder
- Paprika
- Small pinch of salt
Instructions:
- Toss chicken cubes in oil + spices.
- Air fry at 400°F for 8 minutes, shake halfway.
Why toddlers love it:
Soft inside, lightly crispy outside.
Helpful Tools:
👉 Air fryer – Click to buy on amazon.ca
👉 Toddler dipping cups – Click to buy on amazon.ca
🍞 5. Avocado Toast + Scrambled Eggs (7 minutes)
Ingredients:
- 1 slice whole grain bread
- ½ avocado (mashed)
- 1 egg
- Butter (optional)
Instructions:
- Toast bread + spread avocado.
- Scramble egg until soft.
- Serve them side-by-side or chopped for toddlers.
Why toddlers love it:
Creamy, soft, nutritious, fun to pick up.
Helpful Tools:
👉 Non-slip toddler plate – Click to buy on amazon.ca
Final thoughts
Toddler meals don’t need to be complicated — they need to be quick, soft, familiar and simple. Try these 5 meals this week and discover new favorites your toddler will love.
✨ Save this post
✨ Share with another mom
✨ Follow for more toddler meals, mom hacks & Amazon finds