Postpartum life caught me off guard in ways I didn’t fully expect.
I knew having a baby would be hard — but I didn’t realize how tender, emotional, and exhausting those early weeks would feel. Some days blurred together. Some nights felt endless. And most of the time, I was just trying to take care of my baby while figuring out how to take care of myself too.
I don’t believe new moms need more things.
But I do believe the right things can make postpartum feel a little gentler.
These are Amazon finds I personally leaned on during postpartum — items that helped me feel more comfortable, supported, and human during a season where everything felt new. Nothing fancy. Just things that truly helped me get through the days.
🩸 Postpartum Care Essentials I Was Grateful to Have
Recovery after birth is real — and I wish we talked about it more.
Having disposable underwear, heavy pads, and a peri bottle already at home removed so much stress for me. I didn’t want to think about running errands or improvising when my body was healing.
This was one of those things I didn’t realize I needed until I really needed it.
🌿 Comfortable Clothes I Lived In
Postpartum wasn’t the time for “real outfits” for me — comfort mattered more than anything.
Soft joggers, loose tops, and breathable fabrics made a huge difference in how I felt day to day. Wearing clothes that didn’t dig in or restrict me helped me feel calmer and more at ease in my changing body.
Sometimes feeling better started with simply being comfortable.
👉 Click to buy on amazon.ca – Nursing friendly
🌙 The Sleep Mask That Helped Me Rest (Even a Little)
Sleep was unpredictable, but blocking out light during naps helped more than I expected.
Using a sleep mask made it easier to rest whenever the opportunity came — even if it was just for a short nap between feeds. It became a small signal to my body that it was okay to slow down.
🍼 The Water Bottle I Always Kept Nearby
I underestimated how thirsty postpartum would make me — especially while feeding my baby.
Keeping a large water bottle within reach helped me stay hydrated without constantly getting up. It became one of those quiet supports that made a difference without me thinking about it.
🧘♀️ A Comfortable Bra That Didn’t Make Me Miserable
Finding a bra that felt supportive and comfortable was huge for me.
Soft, wireless, and easy-to-wear bras made daily life easier during a time when my body felt unfamiliar. It sounds small, but it mattered more than I expected.
🌿 Simple Skincare That Felt Like a Reset
Postpartum skin changes are real.
I gravitated toward gentle, fragrance-free skincare — nothing complicated. Even washing my face and putting on moisturizer felt like a small reset at the end of the day.
It wasn’t about beauty. It was about feeling like myself again, even for a moment.
Hyluoronic Acid is my go-to! Simply wash your face and apply a small amount to your skin. It absorbs quickly and doesnt leave your skin feeling greasy.
👉 Click here to buy on amazon.ca
🔊 The White Noise Machine We Still Use
White noise became part of our everyday life quickly.
It helped calm the house, supported sleep, and created a sense of routine when everything else felt unpredictable. It’s one of those items we still use long after the newborn stage.
👉 Click to buy on amazon.ca – Hatch Rest Baby Sound Machine; we still use this in my toddlers room every night. Love that it’s bluetooth connected and I can control everything from my phone.
👉 Click to buy on amazon.ca – Bought this one for my second child and it works just as well as the Hatch and is also Bluetooth connected.
📓 Writing Things Down Helped More Than I Thought
Postpartum thoughts can feel loud and overwhelming.
Keeping a simple notebook nearby helped me unload my thoughts — no structure, no rules. Some days it was gratitude, other days it was frustration. Getting it out of my head helped me feel lighter.
For me, it was a pregnancy/postpartum journal. I liked to write down my thoughts/milestones for my child to read one day.
🧺 Snacks That Were Easy to Grab One-Handed
Postpartum hunger is sudden and intense.
Having snacks prepped and easy to grab made a big difference, especially during long feeds or contact naps. It sounds practical (because it is), but it also helped keep my energy and mood more stable. A container that carried snacks or a couch tray that stayed accessible to me all day is what helped me most pospartum.
🤍 One Thing That Was Just for Me
This wasn’t about function.
For me, it was something cozy and comforting — a small reminder that I mattered too. Postpartum can feel like everything revolves around the baby, so having something just for yourself can feel grounding.
How I Decide What’s “Worth It” Postpartum
Now, when I think about buying something postpartum, I ask:
- Does this make recovery easier?
- Does it support rest or calm?
- Will I actually use it?
- Does it help me feel supported?
If the answer is yes, it’s usually worth it.
Final Thoughts
Postpartum is not a season where you need to “push through.”
It’s a season where support matters.
If you’re in the thick of it right now, I hope this list reminds you that it’s okay to make things easier for yourself. You deserve comfort, rest, and care — just as much as your baby does.
You’re doing enough 🤍